What Is Airway Orthodontics? A Parent’s Guide to Breathing-Focused Treatment

As a parent, you are always attuned to your child’s health and well-being. You notice the subtle coughs, the restless nights, and the little habits that might signal something more. If you've observed that your child frequently breathes through their mouth, snores, or struggles with sleep, you may have wondered about the underlying cause. Sometimes, the answer can be found where you might least expect it: in the structure of their jaw and teeth. This is where airway orthodontics comes into play.

At our practice, we believe in a comprehensive approach to orthodontic care that looks beyond just straightening teeth. We consider the entire facial structure and, most importantly, how it affects a child's ability to breathe properly. This guide is designed for parents like you, offering a clear and reassuring overview of breathing-focused treatment. We will explore what airway orthodontics is, how it differs from traditional methods, and why it could be a vital component of your child's long-term health.

Understanding the Connection Between Breathing and Oral Health

For a child to grow and thrive, proper breathing is essential. The ideal way to breathe is through the nose. Nasal breathing filters, warms, and humidifies the air we inhale, which protects the lungs from irritants and infections. It also promotes the correct resting posture for the tongue and jaw, guiding the healthy development of the facial structure and dental arches.

When a child consistently breathes through their mouth, it can set off a chain reaction of developmental issues. Mouth breathing often occurs because of an obstruction in the nasal passages, such as from allergies, enlarged tonsils, or a deviated septum. To compensate, a child will drop their jaw and position their tongue low in the mouth to open up an oral airway.

Over time, this altered posture can lead to significant concerns:

• Narrow Jaws and Crowded Teeth: The tongue’s correct placement on the roof of the mouth helps the upper jaw (palate) widen naturally. When the tongue rests low, the palate can become high and narrow, leaving insufficient space for permanent teeth to erupt properly. This often results in severe crowding.
• Facial Development Changes: Chronic mouth breathing can influence the growth of the face, sometimes leading to what is known as "adenoid face" or long face syndrome. This is characterized by a long, narrow face, a receding chin, and a less defined jawline.
• Sleep-Disordered Breathing: A restricted airway is a primary contributor to sleep-disordered breathing, which includes conditions ranging from snoring to obstructive sleep apnea (OSA). During sleep, the airway can become partially or fully blocked, leading to pauses in breathing. This disrupts the sleep cycle and reduces oxygen levels, impacting everything from mood and behavior to cognitive function and physical growth.

Airway orthodontics addresses these issues at their source by focusing on improving the airway as the foundation for a healthy smile and a healthy life.

How Airway Orthodontics Differs from Traditional Treatment

While traditional orthodontics excels at aligning teeth and correcting bite issues, its primary focus has historically been on the aesthetic and functional aspects of the smile itself. Braces and other appliances are used to move teeth into their ideal positions, often within the existing jaw structure. In cases of severe crowding, the traditional approach has sometimes involved extracting permanent teeth to create space.

Airway orthodontics expands on this foundation by integrating an evaluation of the patient’s breathing and airway into the treatment plan. It operates on the principle that a beautiful, stable smile can only be achieved when the underlying structures support healthy function—especially breathing. Instead of simply straightening teeth in a compromised jaw, our goal is to guide the growth and development of the jaws to create more space and open the airway.

Here are the key differences:

• A Holistic Diagnostic Process: An airway-focused evaluation goes beyond typical dental X-rays. We often look at the size and shape of the airway, the position of the tongue, and signs of mouth breathing or sleep-disordered breathing. We might ask parents about snoring, daytime sleepiness, bedwetting, or even difficulties concentrating in school, as these can all be symptoms of a restricted airway.
• Emphasis on Early Intervention: We can achieve the most significant impact during a child’s growing years. By intervening early, often between the ages of 5 and 10, we can use specialized appliances to guide jaw growth, widen the palate, and encourage nasal breathing. This approach, known as dentofacial orthopedics, can often prevent the need for more complex treatments later on.
• Growth-Focused Appliances: Instead of just braces, we may use appliances like palatal expanders. These devices work gently to widen the upper jaw, which in turn widens the floor of the nasal cavity and creates more room for both the tongue and the incoming permanent teeth. This helps establish a healthy foundation for future development.
• Collaboration with Other Specialists: Recognizing that airway issues are complex, we often work alongside other healthcare professionals. This may include ENTs (ear, nose, and throat specialists) to address tonsil or adenoid issues, myofunctional therapists to retrain tongue and lip muscles, and sleep medicine physicians to manage sleep disorders. This collaborative approach ensures your child receives comprehensive care.

By focusing on developing the jaws to their full potential, airway orthodontics aims to create lasting results that support not only a straight smile but also lifelong health.

The Long-Term Benefits of Breathing-Focused Care

Choosing an orthodontic treatment path for your child is a significant decision. The benefits of airway-focused care extend far beyond a beautiful smile, offering advantages that can positively impact your child’s health and quality of life for years to come.

First and foremost is the improvement in sleep quality. By opening the airway and promoting nasal breathing, we can significantly reduce or eliminate snoring and other symptoms of sleep-disordered breathing. This allows your child to achieve the deep, restorative sleep necessary for physical growth, cognitive development, and emotional regulation. Parents often report dramatic improvements in their child’s mood, energy levels, and ability to focus at school.

Second, guiding the jaws to grow correctly can create a more balanced and harmonious facial profile. A well-developed jaw provides better support for the facial tissues, leading to a stronger chin and more defined features. This proactive approach helps your child grow into their best self, both functionally and aesthetically.

Finally, by creating adequate space for all permanent teeth to erupt, we can often avoid the need for extractions. This non-extraction philosophy is a cornerstone of modern airway-focused treatment. It leads to a broader, more stable smile and preserves the natural dentition. A healthy, functional bite reduces the risk of future dental problems like excessive tooth wear and TMJ (temporomandibular joint) disorders. Investing in airway-focused treatment is an investment in your child's overall well-being, helping them breathe better, sleep better, and live healthier.

Our Commitment to Your Child's Health

We understand that the world of orthodontics can seem complex, especially when new concepts like airway-focused care are introduced. Our team is dedicated to providing clear information and compassionate care in a warm and professional environment. We believe every child deserves the opportunity to grow with a healthy airway and a confident smile.

If you have noticed any signs of mouth breathing or sleep-disordered breathing in your child, we encourage you to schedule a consultation. Together, we can assess your child’s unique needs and determine the best path forward to ensure a lifetime of healthy smiles and easy breathing.

Frequently Asked Questions About Airway Orthodontics

At what age should my child be evaluated for airway issues?
We recommend an initial orthodontic evaluation around age 7, as this is an ideal time to spot developing issues with jaw growth and eruption of permanent teeth. However, if you notice signs of mouth breathing, snoring, or other sleep-related issues in a younger child, it is wise to seek a consultation sooner.

Is airway orthodontics only for children?
While early intervention is ideal for guiding growth, adults can also benefit from airway-focused treatment. For adults, treatment may involve collaboration with a sleep physician and the use of specialized oral appliances or even corrective jaw surgery to improve airway function and treat conditions like obstructive sleep apnea.

The team at Embrace Orthodontics is committed to providing advanced, patient-focused care for families. If you have questions about your child’s oral development or wish to learn more, please contact us to schedule an appointment.

As a parent, you always want what is best for your child’s health and well-being. You watch for signs of a fever, pay attention to their eating habits, and ensure they get enough sleep. But some signs related to their long-term health can be subtle, especially when it comes to breathing and facial development. At Embrace Orthodontics, we understand that a healthy smile goes beyond straight teeth. It involves ensuring proper jaw growth and open airways, which are crucial for a child's overall development. This is where airway-focused orthodontics comes into play, offering a proactive approach to address underlying issues that can affect everything from sleep quality to facial structure.

If you’ve noticed your child breathes through their mouth, snores, or seems unusually tired during the day, these could be more than just passing phases. They might be indicators of an underdeveloped airway, which can have significant long-term consequences. Airway-focused orthodontics aims to identify and treat these root causes early on. By guiding the growth of the jaw and facial bones, we can help ensure the airway remains open and functional. This approach not only helps create a beautiful, stable smile but also supports better breathing, improved sleep, and enhanced overall health for your child as they grow.

Chronic Mouth Breathing

One of the most visible signs that your child may have an airway issue is chronic mouth breathing. While it's normal for a child to breathe through their mouth occasionally, such as during strenuous activity or when they have a cold, persistent mouth breathing is a red flag. The human body is designed for nasal breathing. The nose warms, humidifies, and filters the air we inhale, protecting the lungs from irritants and pathogens. When a child consistently breathes through their mouth instead, it often indicates an obstruction or restriction in the nasal passages that makes breathing through the nose difficult. This forces them to adopt a less efficient and potentially harmful breathing pattern.

This habit can have a significant impact on your child's facial and dental development. Constant mouth breathing can cause the tongue to rest low in the mouth instead of against the palate. The pressure from the tongue on the roof of the mouth is essential for guiding the proper, wide growth of the upper jaw. Without this natural expander, the upper jaw can become narrow and underdeveloped. This may lead to dental crowding, a high-arched palate, and other orthodontic complications. Addressing the underlying cause of mouth breathing with airway orthodontics can help guide facial growth back onto a healthy track, creating adequate space for adult teeth and promoting a more balanced facial profile.

Disrupted Sleep and Daytime Fatigue

A good night's sleep is vital for a child's physical growth, cognitive development, and emotional regulation. If your child frequently snores, tosses and turns, or wakes up often during the night, it could be a sign of a sleep-disordered breathing condition. Snoring, in particular, is not normal for children and often points to a partially obstructed airway. During sleep, the muscles in the body relax, including those in the throat. If the airway is already narrow, this relaxation can cause tissues to vibrate (creating the sound of snoring) or even collapse, leading to pauses in breathing known as apneas.

The consequences of poor sleep extend far beyond the night. A child who struggles to breathe properly while sleeping will not get the restorative rest they need. This can manifest as excessive daytime sleepiness, difficulty concentrating in school, irritability, or even behaviors that mimic ADHD. They may seem lethargic or, conversely, hyperactive as their body tries to compensate for the fatigue. An airway-focused orthodontic evaluation can help determine if structural issues, like a narrow jaw or recessed chin, are contributing to these sleep disturbances. By using specialized appliances to encourage proper jaw development, we can help open the airway, allowing for quieter, more restful sleep and a happier, more energetic child.

Dental Crowding and Misaligned Bites

Observing your child’s smile can also offer clues about their airway health. The size and shape of the jaws are directly linked to the amount of space available for both the tongue and the teeth. When the jaws are underdeveloped or narrow, there often isn't enough room for all the permanent teeth to erupt in their correct positions. This frequently results in crowding, where teeth are crooked, overlapped, or twisted. While traditional orthodontics can straighten crowded teeth, airway-focused orthodontics looks deeper to address the foundational issue: insufficient jaw space that may also be constricting the airway.

Beyond crowding, the relationship between the upper and lower jaws—the bite—can also indicate an airway problem. For example, a significant overbite, where the upper front teeth extend far beyond the lower ones, can be associated with a recessed lower jaw. A smaller, set-back lower jaw can push the tongue backward, narrowing the airway, especially during sleep. Similarly, a crossbite, where some upper teeth sit inside the lower teeth, often points to a narrow upper jaw. By intervening early, we can use growth-modification techniques to guide the jaws into a more favorable size and position. This not only creates a stable, functional bite and a beautiful smile but also helps ensure the airway is well-supported and open.

At our practice, we believe in a comprehensive approach to orthodontic care that prioritizes your child's long-term health and well-being. If you have noticed any of these signs in your child, we encourage you to schedule a consultation. An early evaluation allows us to identify and address potential airway issues during a critical developmental stage, paving the way for a lifetime of healthy breathing and confident smiles. Our dedicated team is here to provide a thorough assessment in a warm and welcoming environment, answering all your questions and creating a personalized treatment plan that fits your child’s unique needs.

Frequently Asked Questions

At what age should my child be evaluated for airway issues?

It is beneficial to have a child evaluated as early as age seven, or sooner if you notice prominent signs like loud snoring or constant mouth breathing. The American Association of Orthodontists recommends a first orthodontic check-up at this age because the first permanent molars have typically come in, allowing an orthodontist to assess the developing bite. Early evaluation is key in airway-focused orthodontics, as it allows us to intervene while your child is still growing. This makes it possible to guide the growth of their jaws and facial structures in a way that is less invasive and more effective than waiting until all permanent teeth are in.

What does airway-focused orthodontic treatment involve?

Airway-focused orthodontic treatment varies depending on the child's specific needs but often involves the use of specialized oral appliances. These are different from traditional braces. For example, a palatal expander may be used to gently widen a narrow upper jaw, which can improve airflow through the nasal passages and create more room for the tongue and teeth. Other functional appliances can encourage the forward growth of the lower jaw, helping to open the airway in the throat. The goal is to make structural changes that support healthy breathing patterns, with straighter teeth and a balanced bite being positive results of this foundational approach.

At Embrace Orthodontics, we are committed to providing advanced care that enhances both smiles and overall health for patients of all ages. Our experienced and friendly team uses modern technology in a comfortable environment to create customized treatment plans. We believe a healthy smile can inspire confidence, and we are dedicated to helping your family achieve it. To learn more or to schedule a consultation at our Delmar office, please contact us.

Autumn in Albany, NY, is a breathtaking spectacle that attracts locals and tourists alike. With an array of parks, preserves, and events, the region offers a colorful tapestry of fall foliage that is perfect for a weekend adventure or a family outing. Whether you're a local adventurer seeking a new spot to explore or a tourist eager to experience Albany's natural beauty, this guide will lead you to the best locations for viewing fall colors in the area.

Washington Park

Located in the heart of Albany, Washington Park is a prime spot for soaking in the vibrant hues of autumn. The park's winding paths and picturesque views make it an ideal location for a relaxing picnic surrounded by brilliant fall colors. Popular among both locals and visitors, Washington Park promises a serene and visually stunning experience.

Albany Pine Bush Preserve

Just 12 miles outside downtown Albany, the Albany Pine Bush Preserve offers a unique opportunity to explore fall foliage within a distinct ecosystem. With 20 miles of trails, this preserve is perfect for hiking while enjoying the vivid autumn scenery. The combination of unique plant life and colorful leaves makes it a must-visit spot.

Cohoes Falls

Known as the second-largest waterfall in New York, Cohoes Falls is even more spectacular when framed by fall foliage. The pedestrian bridge at Falls View Park provides excellent vantage points to capture the stunning views. The combination of the powerful waterfall and colorful surroundings creates a truly breathtaking experience.

John Boyd Thacher State Park

A short drive from Albany, John Boyd Thacher State Park offers panoramic views from the Helderberg Escarpment. The Overlook area is especially stunning during the fall months, providing a sweeping vista of the brilliant colors below. It's an excellent spot for photography or simply taking in the natural beauty.

Huyck Preserve

Featuring 12 miles of trails that wind through forests and around Rensselaerville Falls, Huyck Preserve is a hidden gem for fall foliage enthusiasts. The preserve's diverse tree species create a beautiful tapestry of colors, making it a delightful destination for a leisurely hike or nature walk.

Pine Hollow Arboretum

Located in Slingerlands, Pine Hollow Arboretum spans 22 acres and showcases a variety of trees and shrubs that transform into vivid autumn hues. This arboretum offers a tranquil setting for those looking to immerse themselves in the beauty of fall. It's perfect for a peaceful walk or a quiet afternoon spent admiring the changing leaves.

Peebles Island State Park

Situated at the confluence of the Hudson and Mohawk Rivers, Peebles Island State Park provides miles of scenic paths and observation decks ideal for taking in the fall foliage. The park's location offers unique views of the surrounding landscapes, making it a wonderful spot for a day trip.

Events and Activities

• Fall Foliage Train Rides. One unique way to experience the fall colors is through scenic train rides available in the Albany area. These rides offer a different perspective on the changing landscape, with local schedules often featuring special events throughout October. 
• Hiking and Nature Walks. Many parks and preserves in the Albany area organize guided hikes and nature walks focused on experiencing the fall foliage. These events provide opportunities to learn about local flora and fauna while enjoying the stunning colors.
• Harvest Festivals. Local farms and parks often host harvest festivals during October, featuring seasonal activities, local produce, and opportunities to enjoy the fall scenery. These family-friendly events typically include crafts, games, and other festivities that celebrate the autumn season.

Peak Viewing Times

To catch the fall foliage at its peak, plan your visits between the second and third weeks of October. This period offers the most vibrant colors and is an ideal time for outdoor activities and sightseeing.

Conclusion

Albany, NY, is a fantastic destination for witnessing the beauty of fall colors. Whether you're exploring Washington Park's winding paths, hiking through Albany Pine Bush Preserve, or enjoying a scenic train ride, there are numerous ways to immerse yourself in the autumn splendor. Don't miss the opportunity to experience the season at its best—plan your visit and take in the breathtaking views that only fall can offer.

Contact Embrace Orthodontics

Parenting comes with countless decisions, especially when it comes to your child’s health and development. If your child’s dentist or orthodontist has mentioned a palatal expander, it’s natural to have questions. What is it? Does your child need one? How does it work?

At Embrace Orthodontics, we understand how important it is to make informed choices about your child’s orthodontic care. Today, we’ll guide you through the basics of palatal expanders, their benefits, and what to expect if your child requires one.

What Is a Palatal Expander?

A palatal expander is a custom-made orthodontic device used to gradually widen the upper jaw (palate). This process creates more space in the mouth to resolve a range of dental and orthodontic issues.

The expander itself is typically made of metal and includes bands or caps that fit over the back teeth. A small screw in the center of the device allows us to gently adjust it, causing the two halves of the upper jaw to move apart over time. Don’t worry—this process is slow and controlled, ensuring your child’s comfort.

Palatal expanders are most commonly used in children because their jaws are still developing and easier to adjust. However, in some cases, expanders can also benefit teenagers or adults.

The Benefits of a Palatal Expander

Palatal expanders can have a significant impact on your child’s oral health and overall well-being. Here are some of the key benefits:

1. Correcting Bite Issues

An expander can help fix crossbites, where the upper teeth fit inside the lower teeth. It can also help with underbites by adjusting the alignment of the upper jaw in relation to the lower jaw.

2. Creating Space

If your child’s teeth are crowded or their permanent teeth don’t seem to have enough room to emerge, a palatal expander can provide the extra space needed for proper alignment.

3. Improving Breathing

Sometimes, a narrow upper jaw can restrict airflow through the nasal passages. Expanding the palate can improve airflow, making it easier for your child to breathe, especially at night.

4. Simplifying Future Orthodontic Treatment

By resolving bite and space issues early, a palatal expander can make future treatments, such as braces, faster and more effective.

Signs Your Child Might Need a Palatal Expander

How do you know if this device might be necessary? While only an orthodontist can provide a definitive answer, there are some common signs to look out for:

• Crowded teeth: If your child’s teeth overlap or there isn’t enough room for permanent teeth, an expander could help.
• Misaligned bite: Crossbites, underbites, or other bite irregularities may benefit from expansion.
• Mouth breathing or snoring: Difficulty breathing through the nose or frequent snoring could be a sign of a narrow palate.
• Speech issues: A restricted upper jaw can sometimes impact your child’s speech patterns.

If you notice any of these signs, it’s worth scheduling a consultation with an orthodontist for a professional evaluation.

The Process of Getting and Wearing a Palatal Expander

Wondering what to expect if your child needs a palatal expander? Here’s an overview of the process:

Initial Consultation

We’ll start with a detailed exam, which may include X-rays or 3D imaging, to determine whether a palatal expander is right for your child. If it is, we’ll create a custom plan tailored to their unique needs.

Fitting the Expander

During a follow-up visit, we’ll place the expander in your child’s mouth. The device is carefully fitted over the back teeth and secured in place.

Making Adjustments

To activate the expander, you will need to adjust it daily by turning a small key in the central screw. We’ll show you exactly how to do this and provide all the guidance you need. Each turn widens the palate by a very small amount, ensuring the process is gradual and comfortable.

Wearing the Expander

Most children wear their palatal expander for 3 to 6 months. During this time, the bone in the upper jaw adjusts to its new position. Your child may initially feel some pressure, but this typically subsides quickly.

Post-Treatment

After the active phase of wear, the expander will remain in place for a few months to allow the new bone to stabilize. Once this phase is complete, the device is removed, and any follow-up orthodontic treatment, such as braces, can begin.

Frequently Asked Questions About Palatal Expanders

If you’re still unsure, here are answers to some of the most common questions parents ask about palatal expanders:

Is using a palatal expander painful?

Most children report only mild discomfort or pressure, especially during the first few days or after adjustments. This is normal and should ease quickly.

How do we care for the expander?

Keeping the palatal expander clean is important. We recommend brushing around it thoroughly and using a water flosser to remove food particles.

At Embrace Orthodontics, we’re here to guide you through every step of your child’s orthodontic care. If you’re ready to learn more about palatal expanders or schedule a consultation, don’t hesitate to contact us. Together, we can help your child achieve a healthy, confident smile they’ll love for years to come!

Braces are the most common orthodontic treatment. When it comes to straightening your teeth and aligning your bite, there is no other option that can accomplish everything that braces can. If you’re considering braces for yourself or your child, you probably have some questions before you make your decision. Here are the top 10 braces questions and answers to help you decide if braces are right for you. 

1. How Long Do Braces Take to Straighten Teeth? 

Average length of braces treatment ranges anywhere from 1-3 years. Some patients may have braces longer than others depending on your needs. The extent of the orthodontic corrections you need is the biggest factor in how long your treatment may last. 

2. How Do You Floss With Braces? 

Flossing with braces can be tricky, but it isn’t so hard once you get the hang of it. You can thread the floss under the archwire between each tooth and then slide it between your teeth. You can also use a floss threader that looks like a plastic sewing needle to thread the floss under your archwire more easily. 

3. Can Braces Correct an Overbite? 

Braces can correct most bite misalignment types, including overbite, underbite, crossbite, and open bite. In rare cases a patient may need jaw surgery in order to achieve proper bite alignment. 

4. Are There Clear Braces? 

There are two different types of clear braces, ceramic brackets and clear aligners. Clear brackets are made of ceramic rather than metal so that they blend in with the natural color of your teeth. The archwire is still visible and made of metal. Clear aligners are made of plastic and fit over your teeth. They are essentially invisible and also removable. 

5. Do Braces Hurt? 

When you first get your braces put on you may experience some discomfort. This is because the teeth are being moved out of their usual position in your jaw, which can make your mouth a little sore for a few days to a week. The brackets and wires may also irritate the soft tissues of your mouth until you get used to them. Over the counter pain relievers and orthodontic wax can help with any discomfort you may feel. 

6. Are There Foods You Can’t Eat With Braces? 

There are some foods that you should avoid when you have traditional braces, such as gummy and chewy candy, nuts, pretzels, corn chips, pizza crust, bagels and crusty breads, and ice. If you eat these you are increasing your chances of damaging your braces. 

7. What is the Best Age to Get Braces? 

Every child should have an orthodontic evaluation by the age of 7. Some children will need early treatment at this age and others may not. The most common age for braces is between 11 and 14. 

8. How Do I Know if I Need Braces? 

To determine if braces are needed you will need an orthodontic evaluation. After a visual exam and some X-rays, your orthodontist will make a recommendation for treatment. 

9. Does Dental Insurance Cover Braces? 

Many dental insurance plans cover braces. Your insurance will most likely only cover a portion of the total, but it reduces your overall out of pocket cost. 

10. Will I Need to Wear Retainers After Braces? 

It is necessary to wear retainers after braces to maintain your results. You may need to wear them all of the time for a month or so, then you can wear them only at night. 

Ready for Braces? 

If you or your child may be ready for braces, schedule a consultation with Embrace Orthodontics. After a brief evaluation we can make a recommendation for the best course of treatment and answer any additional questions you may have. 

There are many different ways to whiten your teeth. From products you can buy in the store to treatments provided by your dentist, the options are seemingly endless. What’s the best way to whiten your teeth? 

If you guessed professional teeth whitening, you would be right. What makes professional teeth whitening better than other products? How long does professional teeth whitening last? Learn the answers to these questions and more. 

What is Professional Teeth Whitening? 

Professional teeth whitening is essentially prescription strength whitening treatment provided by your dentist. A rubber shield or gel is applied to the gums to protect them from irritation. Then the whitening agent is applied to the teeth and a specialized light is used to activate it and accelerate the whitening process. You can expect to see dramatic results in as little as one treatment. 

Benefits of Professional Teeth Whitening 

Professional teeth whitening treatment offers many benefits: 

• Effective. Professional teeth whitening is highly effective at removing stains and getting teeth multiple shades whiter in just one application. 
• Fast. Professional whitening works quickly, providing dramatic results in a matter of minutes. The specialized light accelerates the whitening process for near immediate results. 
• Safe. Dental grade whitening is safe on tooth enamel, preventing damage and sensitivity. 
• Lasting results. Results of professional teeth whitening may last anywhere from 6 months to 3 years. 

Maintaining Your Whitening Results 

There are many ways to help keep your teeth looking white for as long as possible following your professional teeth whitening treatment: 

• Avoid foods and beverages that stain teeth. For longer lasting results, avoid drinking coffee, tea, red wine, red grape juice, and tomato juice. Avoid foods like blueberries, blackberries, tomato sauce, soy sauce, and anything with artificial dyes. 
• Brush your teeth twice a day. Brushing your teeth twice a day helps to remove food residue and plaque that can stain teeth. It also helps keep your enamel strong, which makes teeth look naturally whiter. 
• Go to the dentist every 6 months for teeth cleaning. Professional teeth cleanings every 6 months can help maintain the results of your whitening treatment. 

Teeth Whitening After Orthodontic Treatment 

Orthodontic treatment can sometimes cause teeth to develop stains. Often the staining is uneven because of the brackets that were attached to your teeth or from wearing your Invisalign aligners. Professional teeth whitening can remove stains and enhance the appearance of your teeth following orthodontic treatment. After treatment you want your smile to look its best, and teeth whitening can help.

Frequently Asked Questions About Teeth Whitening

Can I have my teeth whitening while wearing braces? 

You can have your teeth professionally whitened while wearing braces, but there are some risks associated with it. Once your brackets are removed your teeth may be a different shade underneath. This can usually be evened out with another whitening treatment. For best results it may be best to wait to whiten your teeth after your braces have been removed. 

Does teeth whitening cause sensitivity? 

Some people experience mild sensitivity after teeth whitening and others do not. Orthodontic treatment can also lead to sensitive teeth, so the cause may be uncertain. Using over the counter toothpaste for sensitive teeth can help to reduce sensitivity, but if symptoms persist a prescription toothpaste may help. 

Why Choose Embrace Orthodontics for Teeth Whitening? 

Teeth whitening can be done at any time, but it is especially helpful following orthodontic treatment. Embrace Orthodontics provides teeth whitening for the convenience of our patients so that your newly straightened teeth will also look clean and bright. 

Braces are a common orthodontic treatment. People of all ages can get braces to straighten their teeth and align their bite. While this may be true, braces are most commonly worn during the adolescent years. About 50-70% of children will have orthodontic issues that should be corrected with braces. 

When should orthodontic treatment begin? What age is best for braces? Learn the answer to these questions and more about orthodontics. 

What Are Braces? 

Traditional braces are made of metal, stainless steel to be exact, because it doesn’t rust or corrode with moisture. Braces consist of brackets, small square-shaped pieces that attach to the front side of each tooth. An archwire connects all of the brackets across each arch of teeth. The archwire is used to shift the teeth into proper alignment. Additional devices may be used to exert additional force on the teeth to shift them in the necessary direction, such as elastics (rubber bands). 

Average Age for Braces Treatment 

The average age for braces treatment is between 11 and 14. By this age most of the baby teeth have been shed and the permanent teeth have come in. In some cases children will get braces at a younger age to correct severe orthodontic issues that need to be addressed more urgently. Other orthodontic treatments, such as oral appliances, may be recommended before the child is ready for braces. 

Why Are Braces Recommended in Adolescence? 

The adolescent years are the best time for braces because of the following reasons: 

• Primary teeth are shed. For braces to be effective, it is best if the majority of the primary (baby) teeth have been shed, which typically happens by the age of 11 or 12. 
• Permanent teeth have come in. Braces treatment is also more effective if the majority of the permanent teeth are fully in place, which is usually the case by the age of 12 or 13.
• Growth spurts. Adolescence is a time of significant growth spurts, during which the bones are more malleable. This makes it easier to shift the teeth and adjust the shape of the jaw during orthodontic treatment. 

When Should My Child Have an Orthodontic Evaluation? 

The American Academy of Orthodontics recommends that children have an orthodontic evaluation by the age of 7. Most children will not need braces yet at this age, or any treatment at all necessarily. But some children will need early treatment, otherwise known as interceptive orthodontics. Early orthodontic treatment, such as palate expanders, can pave the way for future treatment by modifying the jaw and encouraging ideal growth. The duration of future treatment may be shorter and less complex for children who had interceptive orthodontics. 

Frequently Asked Questions About Braces

How long do braces take to straighten your teeth?

The average duration of braces treatment is 1-3 years. Most adolescents will complete treatment in 2 years or less. Adult treatment often takes longer, closer to the 3 year end of the spectrum. 

Are braces effective for everyone?

Braces are the most versatile orthodontic treatment. The majority of patients will be able to achieve the necessary results with braces alone. In rare cases a patient may need additional treatment, such as maxillofacial (jaw) surgery. 

Schedule an Orthodontic Evaluation Today

If your child is 7 years old or older, it is time for an orthodontic evaluation at Embrace Orthodontics. This involves a visual assessment of the teeth as well as some X-rays to evaluate the teeth and jaw structure underneath the gums. If no immediate treatment is needed, regular assessments will be scheduled every 6 months to monitor progress until the time is right to begin treatment.